Sons of the West is a free 10-week men’s health program run by the Western Bulldogs Community Foundation in partnership with local councils and community health services. It provides men with a safe and inclusive space to learn about their health, do some physical activity and meet other men in their area.
We will once again be running Sons of the West in Sunbury in 2023. Each week the group meets for about two hours. In the first hour, there will be a range of guest presenters who will discuss different men’s health topics, such as nutrition and mental health. In the next hour there will be some group-based exercise.
The program is free thanks to support from our partners Sunbury and Bulla Neighbourhood Fund, the State Government of Victoria, the Department of Health, Hume City Council and Watergardens Town Centre.
If you are keen to pick up some handy tips to improve your health, get active and receive some free giveaways, then come along and try the Sons of the West program.
Starts: Tuesday 7 March 2023, 6.30pm
For details contact Kylie Stafford on 0493 680777 or email: firstname.lastname@example.org.
To register for the Sunbury Sons of the West click here.
You can download a flyer here.