There are various resources and supports available if you need help or want to speak to somebody about a concern that you have:
Lifeline – 13 11 14
Suicide Call Back Service – 1300 659 467
Kids Helpline: 1800 55 1800
Beyond Blue: 1300 22 4636
Headspace (mental health resources for young people)
Safe Steps or The Orange Door (if you are experiencing family violence)
Sexual Assault Crisis Line . 1800 806 292 (for victims of sexual assault)
Men’s Referral Service – 1300 766 491 (for men at risk of using family violence, and their family/friends)
Child Protection – 13 12 78
Statewide Services – 1800 825 955 (if you are at risk of homelessness)
Royal Dental Hospital Melbourne – 1800 833 039
Nurse on Call: 1300 60 60 24