There are various resources and supports available if you need help or want to speak to somebody about a concern that you have:

Lifeline – 13 11 14

Suicide Call Back Service – 1300 659 467

Kids Helpline: 1800 55 1800

Beyond Blue: 1300 22 4636

Headspace (mental health resources for young people)

Safe Steps or The Orange Door (if you are experiencing family violence)

Sexual Assault Crisis Line . 1800 806 292 (for victims of sexual assault)

Men’s Referral Service – 1300 766 491 (for men at risk of using family violence, and their family/friends)

Child Protection – 13 12 78

Statewide Services – 1800 825 955 (if you are at risk of homelessness)

Royal Dental Hospital Melbourne – 1800 833 039

Nurse on Call: 1300 60 60 24