GLA:D (Good Life with osteoArthritis: Denmark) is an evidence-based exercise and education program for hip and knee osteoarthritis. It is based on the successful program run in Denmark and Canada. It has been shown to reduce symptom progression by 32% and reduce joint pain. GLA:D is run by a specially trained physiotherapist who combines graduated neuromuscular exercise training twice a week with education about arthritis management.

For more information, click here.

Who is it for?

  • Adults

Cost

Call us for information about cost

Service location

  • Kyneton (Tuesdays and Fridays)
  • Sunbury (to be confirmed)

Learn more or book a place

Call 1300 026 229

Email admin@scchc.org.au

Visit us at 1 Caroline Chisholm Drive, Kyneton

Contact Us