We run and support a number of exercise groups for people of different ages and abilities. They each have a different focus depending on what you need. They include:
- Balance
- Chair-based sitting and standing
- GLA:D (Good Life with Arthritis: Denmark)
- Heart Foundation walking groups
- Hydrotherapy exercise in a warm water pool
- Men’s group
You may need an assessment by our Physiotherapists or Exercise Physiologists before you can begin a group. Call us to find out more.
Who is it for?
Youth and adults
Cost
Talk to us about cost. This will depend on your income, if you have a concession card or if you use this service through a plan like NDIS.
Service location
- Kyneton
- Sunbury
- And other community-based locations
Learn more or book a place
Macedon Ranges: Call 5421 1666
Sunbury: Call 9744 4455
Email admin@scchc.org.au
Visit us at 1 Caroline Chisholm Drive, Kyneton or 12-28 Macedon Street, Sunbury
